Welcome Parents!
Pregnant Pause Package!
Are you expecting a baby?
Set baby up from day one with great sleep tips!
In the privacy of your own home, I can teach you how to help your little one sleep well!
See my "Services" page for more information!
About to do potty training?
Please contact me for my brand new
potty training manual!
Is your baby not sleeping as well as she could?
Is your family suffering from sleep deprivation?
To help your baby sleep well, please read on:
Let us work together to teach your child how to experience the quality night time and daytime sleep he/she deserves!
The entire family will benefit from the personalized plan I develop and everyone willl enjoy that additional sleep!
If you answer yes to any of the following questions, I can be of assistance:
- Does your baby or child resist you every time you try to put him/her down for a nap?
- Is your child extremely exhausted by the latter half of the day?
- Do you use props such as rocking, bouncing, stroller walking, riding in the car etc, to put your baby to sleep?
- Do you walk the floor with your baby until he/she falls asleep, night or day?
- Does your baby only return to sleep if you nurse or bottle feed him/her to sleep?
- Do you have to lie down beside your baby/child in order for them to fall asleep?
- Is your baby waking up multiple times during the night and cannot fall back to sleep without your help?
- Are you exhausted and sleep deprived yourself to the point that you feel there is no light at the end of the tunnel?
- Are you going back to work soon and worried about how you will get enough sleep to function at work?
Any of my sleep plans will cover the following:
- How to assist your child in going off to sleep without using sleep crutches.
- A step by step guide on how to teach your baby/child to sleep through the night in as little as a few days (how to handle night time awakenings).
- Guidance and instructions on how to implement healthy napping for your child.
- Information on how long and how often your child should be sleeping in the daytime (including a step by step guide on how to achieve successful naps).
- Information and guidance on nutrition.
- A suitable personal schedule to follow with ease, in order to achieve maximum quality sleep for your child, day and night.
- How to handle sleep situations when the family travels together.
- How to deal with illness and teething during training.
- General tips and hints on how to achieve longer, healthier sleep for your child!
Behavioural problems and irritability are often a direct result of sleep deprivation. Your child's behaviour during the day is directly associated with the quantity and quality of sleep he/she achieves in each 24 hour period. If you feel that your child's lack of quality sleeping habits is affecting your family, I can assist you.
"Place your baby or child into her crib while she is awake. This way, she will learn to fall sleep, independent of being rocked or nursed to sleep"
